Herbs, Honey & Hygge - 3x evening series

Β£75.00

A seasonal favourite β€” Herbs, Honey & Hygge ✨
An introduction to making herbal remedies for winter wellness.

These workshops are for people who are new to herbalism, or would like to build confidence and herbal remedy making skills.

Join me by the fire and around the home apothecary kitchen table to learn about and make herbal remedies to support healthy minds and bodies as we step towards the winter months.

This is a block of 3x Wednesday evenings in November. All ingredients, materials, refreshments & printed notes included.

A bit of time out to learn about plants which can support your health and wellbeing this winter season. I focus on herbs you can grow or forage locally, and use ingredients you can find in the local shops. Herbal medicine is the people's medicine, and the techniques I use and teach are accessible to all.

  • 4th November: πŸ”₯ focus on the fire! Fire Cider, and an immune system focus. Warming herbs & spices. Plan a winter protocol.

  • 11th November: 🌿 focus on the aromatics - make a dried herb wall hanger, with bundles of aromatic herbs for steams, teas and compresses. Make an all-natural β€˜Vicks’ chest rub with infused oils and beeswax.

  • 18th November: 🍊 Vitamin C celebration! Super-boost of Vitamin C in a decoction, an infusion, and an extraction. Cherry bark throat spray with anti-viral flower power!

Take a little time out in the cosy and restorative setting of the Reiki & Remedy Sanctuary in the heart of North Berwick. Each week there will be a collection of reference notes and herbal remedies to take home, and a packet of seeds relevant to each week to plan for your own herb garden (or set free!) in 2027

All are welcome, whether you're coming on your own or with a friend; I think you'll find this a friendly and inclusive space.

If you have questions you can email me: liz@reikiremedysanctuary.co.uk

A seasonal favourite β€” Herbs, Honey & Hygge ✨
An introduction to making herbal remedies for winter wellness.

These workshops are for people who are new to herbalism, or would like to build confidence and herbal remedy making skills.

Join me by the fire and around the home apothecary kitchen table to learn about and make herbal remedies to support healthy minds and bodies as we step towards the winter months.

This is a block of 3x Wednesday evenings in November. All ingredients, materials, refreshments & printed notes included.

A bit of time out to learn about plants which can support your health and wellbeing this winter season. I focus on herbs you can grow or forage locally, and use ingredients you can find in the local shops. Herbal medicine is the people's medicine, and the techniques I use and teach are accessible to all.

  • 4th November: πŸ”₯ focus on the fire! Fire Cider, and an immune system focus. Warming herbs & spices. Plan a winter protocol.

  • 11th November: 🌿 focus on the aromatics - make a dried herb wall hanger, with bundles of aromatic herbs for steams, teas and compresses. Make an all-natural β€˜Vicks’ chest rub with infused oils and beeswax.

  • 18th November: 🍊 Vitamin C celebration! Super-boost of Vitamin C in a decoction, an infusion, and an extraction. Cherry bark throat spray with anti-viral flower power!

Take a little time out in the cosy and restorative setting of the Reiki & Remedy Sanctuary in the heart of North Berwick. Each week there will be a collection of reference notes and herbal remedies to take home, and a packet of seeds relevant to each week to plan for your own herb garden (or set free!) in 2027

All are welcome, whether you're coming on your own or with a friend; I think you'll find this a friendly and inclusive space.

If you have questions you can email me: liz@reikiremedysanctuary.co.uk

The workshop is provided as a Community Herbalism activity, and the advice and information provided is based on traditional, commonly accepted and well-established herbal information. Liz Thomas is not a clinical herbalist, and this workshop is for folk / home herbalism education purposes only and not intended as medical advice. By purchasing this workshop you confirm you are attending on this basis.

Please note that once you have booked a place it is reserved for you on this workshop. If you cancel your place less than 48 hours before the workshop series is scheduled to take place, you will be charged the full amount and a refund will not be possible. To enable another participant to book, it is appreciated if you provide cancellation notice at least 48 hours prior to the workshop start time via email at liz@reikiremedysanctuary.co.uk