Reiki & Remedy

Almanac

Your portal to the Reiki & Remedy Almanac membership:

Hosted by Reiki Master Teacher & holistic Herbalist Liz Thomas — a touchstone and a companion in mindful energy practices, nature-based healing, and herbal remedies.

Reiki & Remedy Almanac Membership
£4.50
Every month
£45.00
Every year

Mindful energy practices & holistic herbalism, through recipes, remedies, reflections & rituals.

With a new post and meditation recording added monthly, this is your touchstone for keeping your Reiki & Remedy practices ALIVE!

Settle, breathe, be. 

❋ Your practice

Whether you are new to Reiki, have a different mindful energy / nature connection modality, or are here to deepen your existing spiritual practice, the Almanac allows you to grow in a way that’s personal to you.

❋ Your way

Reiki is far more than a hands-on healing therapy alone, it is a foundational philosophy guiding a balanced and joyful way of life.

The almanac weaves in seasonal, nature-based connection with herbalism and mindful energy practices to deepen your relationship with life —

Your way, in your time.

The Almanac brings you a new thematic post and a recorded guided meditation audio every calendar month:

  • On the 1st Friday of the month, you'll receive an email introducing the month’s theme, with a link to the full post;

  • You’ll also receive an audio file, for those who prefer to listen — rest your eyes, or listen to my posts on the go;

  • Every month I record a new guided meditation practice, adding to the library which currently stands at 15 audio meditations

  • The posts include some seasonally inspired suggestions for rituals and recipes, to make you feel connected with the shifts and flows of energy through the year.

  • An invitation to meet in Practice Share online to review and share a live practice on Zoom, held the last Monday of the month.

Whether you are new to Reiki, have a different mindful energy / nature connection modality, or are here to deepen your existing spiritual practice, the Almanac allows you to grow in a way that’s personal to you.

Join us and move from curious to confident.

Monthly Almanac

A monthly curated post, weaving together reiki-inspired mindful energy reflections, guided meditation, herbal remedy and seasonal nature-connection ritual.

Each month’s theme offers a way to expand within mindful energy philosophy for self development and self healing.

You’ll receive an email on the 1st Friday of the calendar month introducing the month’s post, with a link to the month’s webpage — to bookmark and return to whenever you like.

Meditation archive

Each month’s post contains an embedded audio of a guided meditation / mindfulness practice which accompanies the thematic content.

These — and a growing library of additional recorded guided practices — are gathered and categorised in a library for you to return to any time.

The meditations library currently stands at 15 recordings, and is growing all the time: from shorter moments of peace to extended practices, I hope you find something to support your mindful energy practices.

Zoom online Reiki Share

Join me online to discuss, reflect and digest the month’s Almanac themes and practices.

Online Reiki Share is held on Zoom, the last Monday of the month, 7:30 - 8:15pm. The next dates will be:

  • Monday 28th September

  • Monday 26th October

  • Monday 30th November

Curious about the month’s themes?

Here’s the plan for 2026, with the post release date:

  • January (Fri. 30th) — Guided mindful breathing practice, with self-reflection;

  • February (Fri. 27th) — Grounding practices, and the properties of Celtic Salt;

  • March (Fri. 27th) — Breathe with a plant, a reciprocal relationship practice;

  • April (Fri. 24th) — Embodiment, and an infused oil recipe;

  • May (Fri. 22nd) — Essence, and a flower essence remedy & ritual;

  • June (Fri. 5th) — Intuition, and herb-craft with Mugwort;

  • July (Fri. 3rd) — High vibration, and Rose remedies for summer season nature connection;

  • August (Fri. 7th) — Coherence: completing the circuit, and herbs to find calm in the chaos;

  • September (Fri. 4th) — Sensitivity, with herbal remedies and rituals to celebrate and develop your awareness;

  • October (Fri. 2nd) — Purpose, presence, and co-creating your healing garden;

  • November (Fri. 6th) — Heaven energy connection, and the night sky;

  • December (Fri. 4th) — Deep gratitude, and a remedy for rest.

2026 programme