Welcome to the Reiki & Remedy Sanctuary!
I’m Liz, a Reiki practitioner & teacher and holistic Herbalist, and I offer classes and appointments based in my garden studio workshop in central North Berwick.
Here you’ll find a grounded healing space, full of herbal remedies, natural ingredients such as honey, organic oils, beeswax and salts, a wonderful healing vibration and a down-to-earth approach to holistic wellbeing.
It’s about wellbeing, and beyond: it’s a place to nurture your intuition and inspiration.
…Come for the self-discovery and healing guidance found by growing in relationship with your self, nature, healing plants and universal life energy.
…Leave with a pocketful of plants and a heart full of healing.
Grounded.
Mindful.
Inspired by nature.
Appointments
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Settle in to the sanctuary for an extended 1.5 hour Reiki & Remedy appointment, and be guided in an experience of natural energy healing, holistic herbalism, and mindful nature connection techniques for long lasting and authentic wellbeing.
All the details here
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A 1-hour appointment, perfect to begin or continue a conversation with plants and mindful energy healing!
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Restore with natural energy healing at the R&R Sanctuary in central North Berwick. Liz is a Reiki Master Practitioner, and loves sharing the benefits of therapeutic hands-on healing practice which is part of the system of Usui Reiki.
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Reiki can be so beneficial for children, who are very receptive to the centring, balancing healing from connecting with a flow of life energy.
I have worked with children of all ages, these sessions are intuitive, child-led and gentle.
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I am delighted to be a fully insured Animal Reiki practitioner.
Please feel welcome to contact me to discuss your animal companion’s needs here: liz@reikiremedysanctuary.co.uk
Reiki training
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I teach traditional Japanese Usui Reiki Ryoho, which is a foundational, grounded and accessible practice.
Find out about Reiki 1 training here
At each level, I incorporate practical application of the teachings - whether practice of the mindful breathing techniques and meditations, the hands-on healing (Tenohira), or methods for becoming in oneness with natural life energy.
This course is suitable for complete beginners, as well as those who’ve studied a different style of Reiki in the past. Bring with you the quality of a ‘beginner’s mind’, and step onto an exciting path of self-discovery.
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Find out about Reiki 2 training here
Level 2 is a ‘practitioner’ level training, adding symbols and mantra to the foundations of Reiki 1.
You can attend my Okuden course regardless of where you trained for level 1; we will review the foundations and build on your personal practice and experiences.
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Shinpiden is a Master Practitioner training, and the only pre-requisite is that you’ve undertaken Reiki II and completed the case study work.
Find out about Reiki III training here
All Reiki training is also available as 1:1 sessions, and I have experience in delivering 1:1 in different formats to suit your personal learning style and requirements: email me liz@reikiremedysanctuary.co.uk to discuss, I would love to hear from you.
Holstic herbalism
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Each season I run a series of classes, usually an evening a week for 3 or 4 weeks, exploring remedies and recipes using natural ingredients and useful plants - this is home, bioregional, community herbalism.
Keep an eye on the shop / booking page for upcoming events.
We take time out to get hands-on, making remedies to support mind and body, connecting with likeminded, like-hearted souls. It’s relaxed, gentle, nurturing, fun and fulfilling!
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Held here at the R&R Sanctuary, in the apothecary workshop and the herb garden, these are seasonal holiday-time workshops for primary school age children to learn about useful plants throughout the seasons in a fun, relaxed, creative and inclusive setting.
Keep an eye on the shop / booking page for details and upcoming events.
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Experiences focused around wild-plant connection and identification.
The next wild-plant walks will be at Yellowcraig, offered on two dates:
Thursday 5th May, 7 - 8:30pm wild-plant walk & nature connection.
Thursday 14th May, 7 - 8:30pm wild-plant walk & nature connection.
We’ll taste and try some herbal remedies made with the season’s wild-plants, and experience a mindful nature connection practice to feel a sense of belonging and connection.
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As a herbalist I love to help and support my clients in creating their own wellness wildlife garden.
If you feel inspired by my classes, and would like to create a magical garden that enshrines your values and relationship with plants and natural energy healing, let me help you feel the way.
Contact me to discuss your ideas liz@reikiremedysanctuary.co.uk, I have packages available to suit your budget. I can support you with:
Planting species lists,
Concept plans,
Meditation, phenology and zen garden plans.
Supplying medicinal herbs / plant species.
Advising on sustainable and responsible sourcing of plant and other garden materials.
What people say
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“Thank you so much, this series of workshops has been really interesting and informative to attend. I've learnt so much in the space of just 4 weeks, and it's exciting to now spot some of the herbs we discussed when out for walks."
— SEASONAL HERBALISM CLASS SERIES
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"Thank you so much for such enjoyable evenings! It was so nurturing and your knowledge is incredible! You are so good at inspiring people and your enthusiasm is infectious. Thank you so much Liz x"
— WORKSHOP PARTICIPANT
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"Your enthusiasm is so infectious. I liked that I didn’t feel overwhelmed with information which can so easily happen. I came away with a few easy to remember tips that I can put into practice. I loved the practical take-aways too. You created a lovely relaxed atmosphere."
— SEABIRD CENTRE WORKSHOP
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"Thank you for a super evening I thoroughly enjoyed myself and slept exceptionally well afterwards... it must have been from relaxing with all those lovely plants and people 🌿 Thank you for the lovely company"
— PRIVATE GATHERING PARTICIPANT
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Your workshop was super lovely. I could have spent the whole day there! The time went so fast, thank you SO much!"
— SEABIRD CENTRE WORKSHOP
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"Our experience at The Honeybee Sanctuary children’s herb workshop was fantastic. It was informative whilst also being fun & hands on way for both of us. It was a really wholesome way to spend time with [my child]. We both throughly enjoyed ourselves."
— CHILDREN’S WORKSHOP
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"Just wanted to say what a great time [my child] had yesterday, thank you. She was full of news about what she'd tried and she's really keen to get out and about looking for coastal plants."
— CHILDREN’S WORKSHOP
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"It was so lovely, thanks so much for welcoming me into your home. Thanks for your amazing experience and for the St John's Wort, super kind. I would love to do another one again soon!"
— 1:1 HOME HERBALISM SESSION
Reiki feedback
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“Liz has a lovely warm energy and instantly made me feel at ease. She took the time to explain everything and make sure I felt 100% comfortable. The session itself was relaxing and I feel a lightness both mentally and physically in the days after.”
— AMY D.
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"Liz has a very gentle and intuitive approach. She deeply attuned to me during the session. I totally relaxed, felt peaceful and loved... Thankfully to Liz, her caring & sharing nature, I got such a blissful state after the session. I was able to finish the painting that had been left out for 10 months. Liz has this brilliant ability to balance it out!"
— TETIANA H.
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"Liz, thank you so much for my Reiki. I felt that I was floating at points and I felt so light. The reiki really helped me get a deep night's sleep, and I feel so much better now. I'm ever so grateful."
— FIONA B.
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"I haven’t had a Reiki treatment before, but this was a wonderful feeling! That's really something isn't it - I'm surprised how powerful it felt I could feel waves of energy flowing over me. It was incredible and afterwards, I had the deepest most restorative night's sleep."
— MARION N.