REIKI · HERBALISM · NATURE CONNECTION

Nature-based deep healing

A Sanctuary space for profound healing and reconnection — with yourself, with nature, with healing plants and with the energy of life.

Reiki & Remedy Sanctuary is a space for deep healing, reconnection and personal transformation, held within my garden studio workshop in central North Berwick.

My work brings together Reiki, healing plants, herbal wisdom, nature connection and intuitive energy work to support deeper processes of healing and self-discovery.

This is not simply about relaxation. It is an invitation to slow down, listen deeply and come into a different relationship with yourself, with nature and with the living world around you.

…Come for the self-discovery, self-development and nature-based healing,

…Leave with a pocketful of plants and a heart full of love.

Grounded.

Mindful.

Intuitive.

A Sanctuary for healing

Set within a wild-and-wonderful herb garden sanctuary, this is a place to pause, breathe and come back into relationship with yourself and the natural world.

Here, nature is not just a backdrop to the work. The plants, seasons, elements and living landscape are part of the experience — offering their own wisdom, presence and connection.

My intention is to create a space where you can feel held and safe to go deeper: to listen to your body, your intuition and the quieter parts of yourself, and to reconnect with what is alive and meaningful within you.

Healing as a relationship

I believe healing is not something that is best done to us.

It can be a gradual process of coming into deeper relationship — with ourselves, with our bodies, with nature, with healing plants and with the energy and mystery of life. My work is rooted in this understanding.

Rather than offering a quick fix, I create space for a deeper process: one that may invite awareness, release, change, reconnection and new ways of being. Sometimes healing feels gentle. Sometimes it asks us to meet things that are difficult or long-held.

Both are part of the journey.

My work draws from several interconnected practices:

Reiki & energy healing

Healing plants & herbalism

Nature connection

Mindfulness and meditation

An individual, responsive approach that meets you where you are, allowing the work to unfold according to what is needed rather than following a rigid formula. Together, these practices form the foundation of my approach to nature-based deep healing.

Reiki & Energy Healing

Gentle yet profound energy work that supports you to slow down, listen inwardly and reconnect with your own innate capacity for balance and healing

  • Deep Nature Healing, my Signature offering.

    A deeply held, individual healing experience bringing together Reiki, energy work, healing plants and mindful connection with nature.

    Each session is different because each person arrives with something different.

    There may be stillness, conversation, energy work, plants, time in the garden, intuitive guidance or simply space to be.

    Rather than trying to make something happen, we listen for what is asking to be noticed, felt, released or understood.

    This work can be deeply nourishing and restorative — but it can also be profound, challenging and transformative.

    It is for those who feel ready to meet themselves more deeply and enter into a different kind of relationship with their own healing.

  • A 1-hour appointment, perfect to begin or continue a conversation with plants and mindful energy healing!

    Find out more, or book here

  • I am delighted to be a fully insured Animal Reiki practitioner.

    Animal Reiki info & booking

    Please feel welcome to contact me to discuss your animal companion’s needs here: liz@reikiremedysanctuary.co.uk

Reiki training

  • I teach traditional Japanese Usui Reiki Ryoho, which is a foundational, grounded and accessible practice.

    Find out about Reiki 1 training here

    At each level, I incorporate practical application of the theory - whether practice of the mindful breathing techniques and meditations, the hands-on healing, or methods for expanding your relationship and sensitivity to life-energy.

    This course is suitable for complete beginners, as well as those who’ve studied a different style of Reiki in the past. Bring with you the quality of a ‘beginner’s mind’, and step onto an exciting path of self-discovery.

  • Find out about Reiki 2 training here

    Level 2 is a ‘practitioner’ level training, adding symbols and mantra to the foundations of Reiki 1.

    You can attend my Okuden course regardless of where you trained for level 1; we will review the foundations and build on your personal practice and experiences.

  • Shinpiden is a Master Practitioner training, and the only pre-requisite is that you’ve undertaken Reiki II and completed the case study work.

    Find out about Reiki III training here

    All Reiki training is also available as 1:1 sessions, and I have experience in delivering 1:1 in different formats to suit your personal learning style and requirements: email me liz@reikiremedysanctuary.co.uk to discuss, I would love to hear from you.

Healing plants & herbalism

A relationship with plants that goes beyond their practical uses — exploring their traditional wisdom, medicine and the ways they can accompany us through different seasons of life.

  • Each season I run a series of classes, usually an evening a week for 3 or 4 weeks, exploring remedies and recipes using natural ingredients and useful plants - this is home, bioregional, community herbalism.

    Keep an eye on the shop / booking page for upcoming events.

    We take time out to get hands-on, making remedies to support mind and body, connecting with likeminded, like-hearted souls. It’s relaxed, gentle, nurturing, fun and fulfilling!

  • Held here at the R&R Sanctuary, in the apothecary workshop and the herb garden, these are seasonal holiday-time workshops for primary school age children to learn about useful plants throughout the seasons in a fun, relaxed, creative and inclusive setting.

    Keep an eye on the shop / booking page for details and upcoming events.

  • Experiences focused around wild-plant connection and identification. Wild-plant walks are listed on the shop / booking page.

  • As a herbalist I love to help and support my clients in creating their own wellness wildlife garden.

    If you feel inspired by my classes, and would like to create a magical garden that enshrines your values and relationship with plants and natural energy healing, let me help you feel the way.

    Contact me to discuss your ideas liz@reikiremedysanctuary.co.uk, I have packages available to suit your budget. I can support you with:

    • Planting species lists,

    • Concept plans,

    • Meditation, phenology and zen garden plans.

    • Supplying medicinal herbs / plant species.

    • Advising on sustainable and responsible sourcing of plant and other garden materials.

What people say

  • “Thank you so much, this series of workshops has been really interesting and informative to attend. I've learnt so much in the space of just 4 weeks, and it's exciting to now spot some of the herbs we discussed when out for walks."

    — SEASONAL HERBALISM CLASS SERIES

  • "Thank you so much for such enjoyable evenings! It was so nurturing and your knowledge is incredible! You are so good at inspiring people and your enthusiasm is infectious. Thank you so much Liz x"

    — WORKSHOP PARTICIPANT

  • "Your enthusiasm is so infectious. I liked that I didn’t feel overwhelmed with information which can so easily happen. I came away with a few easy to remember tips that I can put into practice. I loved the practical take-aways too. You created a lovely relaxed atmosphere."

    — SEABIRD CENTRE WORKSHOP

  • "Thank you for a super evening I thoroughly enjoyed myself and slept exceptionally well afterwards... it must have been from relaxing with all those lovely plants and people 🌿 Thank you for the lovely company"

    — PRIVATE GATHERING PARTICIPANT

  • Your workshop was super lovely. I could have spent the whole day there! The time went so fast, thank you SO much!"

    — SEABIRD CENTRE WORKSHOP

  • "Our experience at The Honeybee Sanctuary children’s herb workshop was fantastic. It was informative whilst also being fun & hands on way for both of us. It was a really wholesome way to spend time with [my child]. We both throughly enjoyed ourselves."

    — CHILDREN’S WORKSHOP

  • "Just wanted to say what a great time [my child] had yesterday, thank you. She was full of news about what she'd tried and she's really keen to get out and about looking for coastal plants."

    — CHILDREN’S WORKSHOP

  • "It was so lovely, thanks so much for welcoming me into your home. Thanks for your amazing experience and for the St John's Wort, super kind. I would love to do another one again soon!"

    — 1:1 HOME HERBALISM SESSION

Reiki feedback

  • “Liz has a lovely warm energy and instantly made me feel at ease. She took the time to explain everything and make sure I felt 100% comfortable. The session itself was relaxing and I feel a lightness both mentally and physically in the days after.”

    — AMY D.

  • "Liz has a very gentle and intuitive approach. She deeply attuned to me during the session. I totally relaxed, felt peaceful and loved... Thankfully to Liz, her caring & sharing nature, I got such a blissful state after the session. I was able to finish the painting that had been left out for 10 months. Liz has this brilliant ability to balance it out!"

    — TETIANA H.

  • "Liz, thank you so much for my Reiki. I felt that I was floating at points and I felt so light. The reiki really helped me get a deep night's sleep, and I feel so much better now. I'm ever so grateful."

    — FIONA B.

  • "I haven’t had a Reiki treatment before, but this was a wonderful feeling! That's really something isn't it - I'm surprised how powerful it felt I could feel waves of energy flowing over me. It was incredible and afterwards, I had the deepest most restorative night's sleep."

    — MARION N.