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Spring Equinox Yin Yoga & Herbalism workshop

Β£25.00

Tamsyn (Yin Yoga with Tamsyn) and I just love planning these seasonally-inspired workshops, blending Yin Yoga and holistic Herbalism!

As we look ahead to the Spring Equinox, and a fresh, bright new season, we are delighted to offer a workshop which celebrates this change and awakening with a nurturing, restorative herbalism and yin yoga practice.

Sunday 22. March, 9-11am
Move Yoga, North Berwick

Yin Yoga and Herbalism complement each other perfectly: both work intrinsically with the Seasons to support body/mind health and wellbeing.

  • Welcome, with a grounding reflective moment to gather into this space together;

  • Seasonal herbal remedy making, to make & take home two herbal remedies;

  • Yin Yoga practice, a restorative class with all the supportive bolsters and blankets;

  • Closing reflections and suggestions for the Spring season;

  • Notes on the Yin Yoga and Herbalism practices will be provided.

You can expect a warm welcome and a friendly inclusive group, and the workshop is suitable for complete beginners - you don't need to have any background in Yoga, or Herbalism!

Full details including what to bring will be provided by email nearer the time.

Tamsyn (Yin Yoga with Tamsyn) and I just love planning these seasonally-inspired workshops, blending Yin Yoga and holistic Herbalism!

As we look ahead to the Spring Equinox, and a fresh, bright new season, we are delighted to offer a workshop which celebrates this change and awakening with a nurturing, restorative herbalism and yin yoga practice.

Sunday 22. March, 9-11am
Move Yoga, North Berwick

Yin Yoga and Herbalism complement each other perfectly: both work intrinsically with the Seasons to support body/mind health and wellbeing.

  • Welcome, with a grounding reflective moment to gather into this space together;

  • Seasonal herbal remedy making, to make & take home two herbal remedies;

  • Yin Yoga practice, a restorative class with all the supportive bolsters and blankets;

  • Closing reflections and suggestions for the Spring season;

  • Notes on the Yin Yoga and Herbalism practices will be provided.

You can expect a warm welcome and a friendly inclusive group, and the workshop is suitable for complete beginners - you don't need to have any background in Yoga, or Herbalism!

Full details including what to bring will be provided by email nearer the time.

The workshop is provided as a Community Herbalism activity, and the advice and information provided is based on traditional, commonly accepted and well-established herbal information. It is for education purposes only and not intended as medical advice. The workshop is intended to inspire and educate, and by purchasing this workshop you confirm you are attending on this basis.

Please note that once you have booked a place it is reserved for you on the workshop. If you cancel your place less than 48 hours before the workshop series is scheduled to take place, you will be charged the full amount and a refund will not be possible. To enable another participant to book, it is appreciated if you provide cancellation notice at least 48 hours prior to the workshop start time via email at liz@thehoneybeesanctuary.org.