Welcome to Practice Share
A membership section, offering a monthly Practice Share and occasional reflective postings in Reiki-based mindful energy connection, home herbalism, and connection with nature
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Make a commitment to your Usui Reiki path, and become a member of the Reiki & Remedy Practice Share to receive a monthly prompt for practice, direct to your inbox.
With guided meditations, techniques and discussions inspired by the seasons and nature, this is a wonderful way to keep your practice alive.
Practice Share is here to support your Reiki connection, while making space for you to personalise it or embed it within any other modality:
Your Way, in your time.
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This is an online Reiki Share alternative:
Perfect if you would like to commit to and grow your practice, but can’t regularly get to an in-person Usui Reiki Share.
It is hosted through this website, and there is no need to sign up elsewhere. You’ll get a membership account with your own log in details.
On the last Saturday morning of each month, you’ll receive a Practice Share email with a link to the posting. It will contain a curated practice, and a bundle of resources e.g. audio, video and downloadable worksheet/s.
The monthly posting will include a link to join a live online Reiki Share practice on the last Monday evening of the month.
Practice Share online will be interactive, always led by me live, and there will be opportunity for discussion. Bring your questions, thoughts or reflections.
I hold the online Reiki Share as a Shinpiden Healing space, sending Reiju to all who connect.
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Online Reiki Share is held on Zoom, within the last week of the month 7:30 - 8:00pm. The next dates will be:
Monday 23rd February
Monday 30th March
Monday 27th April
Monday 25th May
Sharing R&R
Reiki & Remedy Practice Share: three ways, one practice. A programme of dates for 3 connected ways to practice each month.
January’s practice share
This month's Practice Share offers a mindful breathing technique flowing into a guided reflection, with a herbal tea recipe to support.
Reiki at the Sanctuary
I bring these three strands together: honey, herbs and healing, because I am all of these things, and this is my unique offer. When you come to The Honeybee Sanctuary, you get a bit of each of these. I am the grounding energy of the bees, I offer the medicine of the plants, and I unify it with the balancing system of Reiki.
Coastal Herbalism
It’s been an absolute joy to focus on coastal herbs for healing - of all sorts, including trees, herbaceous perennials, macroalgae - in preparation for the workshops at the Scottish Seabird Centre. These workshops are being run as part of their Winter Wonders Exhibition, which encourages visitors to discover the secret lives of local wildlife, witness the subtle shift in seasons as waders depart and seabirds return, and appreciate the soft glow of the setting sun across the coastal landscapes.
Herbs heal many times!
As I was digging, I realised the herbs were already healing me. Nurturing my soul; making me strong. So maybe, herbs heal….
Once in the digging.
Once in the breathing.
Once in the dreaming.
Once in the companionship.
Once in the sowing.
Again in the growing.
Again once more in the harvest.
Once in the processing.
In the medicine making.
Grounding
Grounding practices
Reiki & Remedies
Reiki & Remedies - some reflections and context on how I weave these practices in life energy and holistic vitality.
Practicing Usui Reiki Ryōhō
01 - Origins of Usui Reiki Ryoho
Make a Nettle & Plantain folk-tincture
Make a Stinging Nettle and Plantain folk tincture for the management of symptoms associated with seasonal allergies, and a revitalising, strength building tonic.
A glycerite for spring skin
Finding a path in herbalism
I find that one of the best ways to avoid herbal overwhelm is to understand that there is a universal principle in all the herbal traditions and modalities, and that is the practice of HOLISTIC HERBALISM. One herb at a time, whole body, whole herb.
Multi-floral honey.
While some of the attributes of multi-floral honey may vary every year, the core qualities remain consistent - it will be high in antioxidants, flavonoids, probiotic enzymes, pollen and nutrients, including the B vitamins and vitamin C.