Reiki & Remedies: 3-part series

Combining Reiki Level 1 training with simple home herbalism practices, for self-healing and holistic wellbeing. This series of 3x workshops completes a Reiki 1 certification.

Next available in June 2026, either a Monday morning or Wednesday evening:

• 3x Mondays in June: 10am - 12:30pm on the 8th, 15th & 22nd June, OR —

• 3x Wednesdays in June: 7 - 9:30pm on the 10th, 17th & 25th June

Held at the Reiki & Remedy Sanctuary, North Berwick (formerly The Honeybee Sanctuary) 

Reiki Level 1 is for many people an exciting and wonderful beginning. For others, this course will be an opportunity to explore Reiki gathered with others, in a new space and time. This is a course for beginners, and those who know the value of a beginners’ mind.

I teach the traditional, foundational system of Usui Reiki Ryōhō… and I'll weave in a little bit of herbalism, as is my way!
Reiki teachings, tools and techniques, complemented with herbal remedy making to support practices for self discovery, self healing and connection with life enery.

• Notice energy in everyday life,

• Become aware of what affects your life energy’s vibration, and

• Learn techniques for protecting and raising your personal energy with hands-on self-healing.

What to expect each week:

In part, this series offers Level 1 Usui Reiki training, and alongside this, we’ll share one supportive herbal remedy relating to each weeks’ themes and techniques.

• Level 1 Usui Reiki training (self-healing focus) including a full set of notes;

• Reiki attunement or Reiju each week;

• One Reiki technique taught and practised each week;

• Learn how Reiki offers nervous system regulation, a support for chronic stress & fatigue, protects emotional and mental wellbeing, and connects you with your spiritual sense of self;

• A handmade herbal practice aligned with the week’s focus;

• Reflection and discussions on the Reiki principles;

• Time to feel grounded and centred in a relaxed and supported setting.

You will be able to practice Reiki for self-healing after this training and practice series. You will learn and practise hands-on healing technique during the final evening class, with my guidance and support.

You will receive:

• ​Clear and comprehensive Reiki 1 training with me, Liz Thomas, Usui Reiki III (Shinpiden) Master Teacher. I’m fully insured to teach and practice Reiki;

• Learn in a small group of up to 6 people;

• Receive a detailed Reiki 1 (Shoden) manual;

• Reiki 1 certificate;

• Free access to an online Reiki Resources section of this website, to support your own practice beyond the series;

• Option to join the membership site to access an online monthly Practice Share;

• Support on your Reiki journey continues beyond the training day and as part of your ongoing support, you are welcome to continued email support and discounted Reiki treatments.

NOTES:

Perfect even if you’ve never experienced Reiki before - these evenings take you through the Reiki Level I course, and is designed for complete beginners. This is an inclusive, calm and grounded space, with opportunity for discussing your questions as we go.

You can pay a deposit to hold a space (£80), with the full balance payable a week before the first session (£80) please email liz@reikiremedysanctuary.co.uk to arrange installments.